Know the difference between constructive and deconstructive criticism. The intent of the former is to build up, and the latter only serve...
Helping coaches, athletes, and leaders to dream and achieve big goals
Looking out for oneself is an important trait to possess to be successful in life. We are taught to be independent and to work for the th...
Have Your Best Season Yet
The CTH Performance philosophy is driven by the dreams of our clients and delivered through a clear vision of stated goals and a methodical plan to achieve them. Earning personal bests requires development of the body, mind, and spirit, coupled with tremendous focus and an abundance of patience.
our 2020 CTH
coaching plans
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CTH Performance NEWS
