January 1 is a day when many are reassessing their outlook, and are at their most optimistic about the upcoming year. Resolutions get mad...
Helping People from All Walks of Life to Dream and Achieve their Vision
Problem Solver
podcaster
1. Realize and accept you are not perfect. Perfection is a lie. 2. Acknowledge losses teach us more than victories. 3. Failure helps us t...
Know the difference between constructive and deconstructive criticism. The intent of the former is to build up, and the latter only serve...
our 2021 CTH
coaching & Life plans
The CTH Performance philosophy is driven by the dreams of our clients and delivered through a clear vision of stated goals and a methodical plan to achieve them. Achieving personal bests requires development of the body, mind, and spirit, combined with focus, determination, and patience.
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CTH Performance NEWS
