Helping coaches, athletes, and leaders to dream and achieve big goals

On Criticism

Know the difference between constructive and deconstructive criticism. The intent of the former is to build up, and the latter only serve...

Give to Receive

Looking out for oneself is an important trait to possess to be successful in life. We are taught to be independent and to work for the th...

Have Your Best Season Yet

The CTH Performance philosophy is driven by the dreams of our clients and delivered through a clear vision of stated goals and a methodical plan to achieve them. Earning personal bests requires development of the body, mind, and spirit, coupled with tremendous focus and an abundance of patience. 

our 2020 CTH

coaching plans

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Performance Material © Timothy Hall 2015-2020