cthperformanceJan 221 minPODCAST: Kerry Werner - Belgium, Spain & CX Worlds - Episode 20In today's episode I talk with Kerry Werner, professional cyclocross racer with the Kona Maxxis Shimano Team.
Coach Tim HallJan 151 minPODCAST: Matt Zimmer - Consistency is King Episode 19 of Under the Sun we spoke with Matt Zimmer, professional road cyclist with the Project Echelon Pro Cycling Team. Matt is an experienced pro on the...
cthperformanceJan 92 minPodcast: Under the Sun with Coach Tim Hall2019 was a year full of exciting changes for me as a person and coach. One addition I was excited to begin and build upon was starting my own Podcast. I star...
cthperformanceJun 10, 20194 minFailure is your FriendEveryone is a competitor. We love to compete in sports, in business, and in most things in life. We enjoy success and the gratifying feeling of victory over ...
cthperformanceJun 4, 20191 min2019 Climbing and Descending CampCoach Tim Hall is hosting an adult road cycling camp on July 5-7, 2019, in Banner Elk, NC. The focus of the camp will on climbing and descending, and is ope...
cthperformanceApr 19, 20194 minCoaching is Problem SolvingI am wrapping up my 14th season of coaching experience on a college campus, and there's one thing that continues to bear itself out over and over again. Coa...
cthperformanceApr 16, 20192 minRoom to GrowWake up every day with the intent and desire to be better than you were yesterday. Think progress not regress. Be proactive not reactive.
cthperformanceApr 8, 20191 minMistakes and FailurePhysical mistakes are a normal part of the development process, and are overcome by deep purposeful practice to improve deficiencies into efficiencies. Phys...
cthperformanceSep 6, 20183 minChange your ways to the Next LevelHas the time come for you to institute change? Our habits govern us, but new ones can transform us. One of the things I wrote about in my previous post was ...
cthperformanceAug 30, 20185 minFrom the HeartIt has been a few weeks since my helicopter ride, but I’ve lived a lot of life since. My prior ignorance concerning heart health has been replaced by a thir...
cthperformanceJun 2, 20161 minNew MediumHey friends, Coach Tim Hall here. Today I wrote an update on my activities for 2016 including some summer plans. I put it together on the platform Medium. Re...
Coach Tim HallDec 23, 20152 minLaunching into 2016 with CTH PerformanceThe beginning of any new year is a wonderful time to reflect on our progress and plan for the future. All coaches and athletes spend considerable time refle...
