top of page

Meet the Coach

CTH Performance believes in stabilizing all aspects of life to maintain a healthy level of physical, mental and emotional stress. Personal goals and a vision of life can be achieved by hard work and determination through a collaborative effort. We will blend our expertise with your motivation and ability to achieve personal greatness together.


Owner & Founder • CTH Performance Coach • Lees-McRae College Cycling Team       

Coach Tim Hall begins his 17th year of coaching in 2022.  He began his coaching career in the mid-2000s at Cumberland University in Lebanon, TN, and since 2013 has been the Director of Cycling/Head Cycling Coach at Lees-McRae College in Banner Elk, NC.  


Coach Hall is a Level 1 USA Cycling certified coach.  He is twice a graduate of Cumberland University with a Bachelor of Science in Business Administration (1995) and a Masters of Business (1997).  


Coach Hall became a bicyclist in 1998 after a life-long devotion to baseball where he reached the professional level for four years from 1991-1995.  Coach Hall’s collegiate cycling teams have placed on the team podium at nationals many times, which also included multiple individual national collegiate champions.


Coach Hall has promoted over 110 cycling events throughout his career including mountain bike, cyclocross, road events, time trials, and several bicycling charity events.  Coach Hall believes the bicycle is a great tool for community service projects.  He is an avid supporter of Ride for Reading to promote youth literacy and bicycle safety, and has raised nearly $100,000 for the veterans organization Team Red, White, and Blue.


His latest adventure is podcast called Under the Sun. The show focuses on leadership, mindset, personal development, coaching, and the power of stories to inspire us to become our best. The podcast includes The Art & Science of Coaching with Coach Zach Gregg, an exploration of endurance sports topics to perform better. Find Under the Sun on SoundCloud, Apple Podcasts, Spotify, iHeartRadio, or you favorite podcast app.


A competitive racer since 2000, Coach Hall races as a Category 1 on the road, and Category 2 in cyclocross and mountain.  Outside of cycling his hobbies include hiking, reading, traveling, coffee, and Stoic philosophy. He is a native of Nashville, TN, and currently resides in Beech Mountain, NC.


Contact Info:


We are Currently Accepting Clients!

We are seeking clients from all levels of experience and ability. If you are ready to take your life or athletic performance to the next level, then send us an email!


Email Coach Tim Hall at  



bottom of page