Meet the Coach

CTH Performance believes in stabilizing all aspects of life to maintain a healthy level of physical, mental and emotional stress. Goals will be achieved by clean hard work and determination combined with a thoughtful collaboration to enhance strengths and improve weaknesses. We blend our expertise with your motivation and talent to achieve personal greatness together.

Coach Tim Hall begins his 15th year of coaching in 2020.  He began his coaching career in 2005 at Cumberland University in Lebanon, TN, and since 2013 has been the Director of Cycling/Head Cycling Coach at Lees-McRae College in Banner Elk, NC.  


Coach Hall is a Level 1 USA Cycling certified coach.  He is twice a graduate of Cumberland University with a Bachelor of Science in Business Administration (1995) and a Masters of Business (1997).  


Coach Hall became a bicyclist in 1998 after a life-long devotion to baseball where he reached the professional level for four years from 1991-1995.  Coach Hall’s collegiate cycling teams have placed on the team podium at nationals many times, which also included multiple individual national collegiate champions.


Coach Hall has promoted over 110 cycling events throughout his career including mountain bike, cyclocross, road events, time trials, and several bicycling charity events.  Coach Hall believes the bicycle is a great tool for community service projects.  He is an avid supporter of Ride for Reading to promote youth literacy and bicycle safety, and has raised nearly $100,000 for the veterans organization Team Red, White, and Blue.


His latest adventure is podcasting Under the Sun with Coach Tim Hall which focuses on leadership, mindset, personal development, athleticism, and the power of stories to inspire us to become our best. Find the podcast on Apple Podcats, Spotify, Stitcher, and SoundCloud.


A competitive racer since 2000, Coach Hall races as a Category 1 on the road, and Category 2 in cyclocross and mountain.  Outside of cycling his hobbies include hiking, reading, traveling, coffee, and enjoying craft beers. He is a native of Nashville, TN, and currently resides in Beech Mountain, NC.


Contact Info:


We are Currently Accepting Clients!

We are seeking athletic clients from all levels of experience and ability.  If you are ready to take your performance to the next level, then review our services and send us an email!


If you are interested then please email Coach Tim Hall at